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Fitness at Academix Academy
Age Range Adults
Schedule Sat

Fitness Classes in Fort Erie

Age Range: Adults  |  Schedule: Sat  |  Experience: No experience required

Based on HIIT methodology and built from the movements of our core combat sports, FightFit45 and Fit45 offer structured morning workouts. FightFit45 is striking heavy — a third of the session is spent on heavy bags or padwork. Fit45 is strength focussed, with a well-rounded mix of movements designed to maintain and improve strength, flexibility, agility and conditioning.

Does your student face any of these challenges?

Struggles with confidence or gets pushed around

Has trouble focusing in school or following through

Wants to learn how to protect themselves if a situation arises

See Pricing & Program Details
What You'll Gain

How This Program Will Help You

Real, measurable results — on the mats and in everyday life.

Real Self-Defense Skills

Learn leverage-based techniques that work under pressure — not choreography. You'll gain practical tools to stay safe and calm in any real-world situation.

Build Unshakeable Confidence

Every stripe earned and every technique mastered builds a quiet, earned confidence that carries into work, social situations, and every other area of your life.

Get Fit & Relieve Stress

Training is a full-body workout that builds strength, flexibility, and endurance — while giving you a place to leave the stress of the day on the mats where it belongs.

Community Love

Why Fort Erie Families Love
Academix Academy

Don't take our word for it — here's what our students and parents say.

★★★★★

"Academix offers excellent jiu jitsu training, my daughter trained there for four years. Professor CJ and the coaching team are exceptional. We love and highly recommend Academix Academy!"

Ingrid Traitsis
via Google
★★★★★

"I hear so many great things about this gym. There are so many parents that have praised this gym has been super great with children and teens and getting them into BJJ and striking!! I hope one day to give it a try."

Janine Joseph
via Google
★★★★★

"My daughter has been going to classes for the last 6 months and loves it! Her confidence is through the roof & she’s excited to go several days a week. All the coaches are so great, the kids warm up to them quickly."

jordana duerksen
via Google
★★★★★

"It’s a really wonderful place for our five year old. It can take a little while for him to warm up to people and the staff and coaches have been great at helping him navigate each drill and task."

Samantha Baxter
via Google
★★★★★

"We couldn’t be happier with our experience at Academix! Both my 4-year-old son and my husband have joined, and they absolutely love it."

Sawin Behnam
via Google
FAQ

Got Questions? We've Got Answers.

Everything you need to know before your first class.

No experience is required. Fitness is designed to welcome complete beginners. Our instructors guide every student through technique step by step from the very first class — you just need to show up.
Pricing depends on membership tier and training frequency. Download our free Starter Kit for current pricing and any active promotions, or book a free intro session and speak directly with our team.
Most students notice real improvements in fitness, focus, and technique within the first 30–60 days. Confidence gains tend to happen faster — many students feel a difference within the first few weeks of consistent training.
Just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No uniform or equipment is needed until you decide to enroll. We take care of everything else for your first session.
We recommend 2–3 classes per week for steady progress. Students who train consistently advance faster and build stronger habits. Our schedule is designed to be flexible enough to fit real life.

Ready to Get Started?
Your First Class Is Free.

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