All classes are open to enrolled members. Not a member yet? Book a free trial and we'll show you around.
Schedule subject to change — check with the front desk for the latest updates| Class | Level | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|---|
| BJJ (Gi) | BJJ (Gi) All Levels 14+ · morning | – | – | 6:00 – 7:00 AM | 6:00 – 7:00 AM | – | – | – |
| BJJ (Gi) All Levels 14+ · midday | 12:00 – 1:00 PM | – | 12:00 – 1:00 PM | – | – | – | – | |
| BJJ (Gi) All Levels 14+ · evening | 7:00 – 8:00 PM | – | 7:00 – 8:00 PM | – | – | – | – | |
| BJJ (Gi) Competitive Rounds 14+ | 6:00 – 7:00 AM | – | – | – | 6:00 – 7:00 AM | – | – | |
| BJJ (Gi) Beginners Only 14+ | – | – | 7:00 – 8:00 PM | – | – | – | – | |
| BJJ (Gi) Anklebiters · Ages 4-5 | 5:00 – 5:45 PM | – | 5:00 – 5:45 PM | – | 5:00 – 5:45 PM | – | – | |
| BJJ (Gi) Shinkickers · Ages 6-9 | 5:00 – 5:45 PM | – | 5:00 – 5:45 PM | – | 5:00 – 5:45 PM | – | – | |
| BJJ (Gi) Headhunters · Ages 10-13 | 6:00 – 6:45 PM | – | 6:00 – 6:45 PM | – | – | – | – | |
| BJJ (Gi) Competitive · Youth 6+ | – | – | – | 7:00 – 8:00 PM | – | – | – | |
| BJJ (No-Gi) | BJJ (No-Gi) All Levels 14+ | – | 6:00 – 7:00 AM | – | – | – | 11:00 AM – 12:00 PM | – |
| Kickboxing | Kickboxing Anklebiters · Ages 4-5 | – | 5:00 – 5:45 PM | – | 5:00 – 5:45 PM | – | – | – |
| Kickboxing Shinkickers · Ages 6-9 | – | 5:00 – 5:45 PM | – | 5:00 – 5:45 PM | – | – | – | |
| Kickboxing Headhunters · Ages 10-13 | – | 6:00 – 6:45 PM | – | 6:00 – 6:45 PM | – | – | – | |
| Kickboxing Recreational 14+ | – | 7:00 – 8:00 PM | – | – | – | – | – | |
| Kickboxing Advanced 14+ | – | 8:00 – 9:00 PM | – | – | – | – | – | |
| Kickboxing Fundamentals 14+ | – | – | – | 7:00 – 8:00 PM | – | – | – | |
| Kickboxing Sparring 14+ | – | – | – | 8:00 – 9:00 PM | – | – | – | |
| Boxing | Boxing Fundamentals 14+ | 7:00 – 8:00 PM | – | – | – | – | – | – |
| Boxing Advanced / Sparring 14+ | 8:00 – 9:00 PM | – | – | – | – | – | – | |
| Aikido | Aikido | – | – | 6:00 – 7:00 PM | – | – | – | 10:00 AM – 12:00 PM |
| Open Training | Open Training Adult / Teen / Headhunters 10+ | – | – | – | – | 6:00 – 7:00 PM | 12:00 – 1:00 PM | – |
| HIIT The Weekend | HIIT The Weekend with Weaver | – | – | – | – | – | 8:30 – 9:30 AM | – |
We offer private and semi-private lessons by appointment. Perfect for busy schedules or accelerated learning.
Your first class is completely free — no experience required.